Refills!

Another crying session, imagining things to go out of control by younger one.. from morning everything is triggering her.. she feels like just crying is what she says.. it’s not just crying.. it’s wailing , screaming , finding flaunts with everything.. her brother isn’t able to put it up any further so he starts getting agitated.. I sit beside her in the room holding her hand till she feels she can move on.. I know, tomorrow may not be like this.. it may be an extremely happy day for no reason or just be a continuation of this.. I try to avoid both going out of control by keeping them away, as it’s even more stressful for me to handle.. Neither am I screaming nor am I participating in it.. but I feel extremely tired both mentally and physically. May be I am passing on my energy to recharge them and getting depleted. May have many spiritual explanations but I had to find a way to cope soon.

This is a regular happening. I know they will find a way to handle themselves soon but I am concerned about my exhaustion as my quantity time is needed and I need to be able to be present often. I was wondering what I could do to recharge myself often and quickly.. I may need to do it several times a day.. Art is a therapy. Art is my career but I keep some part of it only for my hobby.. like embroidery. I have been using it as a meditative and affirmative work to forgive my past. But I found that I did not seem to have the motivation to do it often especially with larger pieces of works. I could see I had higher motivation levels when I had to do it for my work. Designing products and miniatures excite me a lot….hmmm. So I tried a small piece of miniature embroidery, and tried to make something out of it. Tadaa! It was quick and I found it very interesting. Then I started listing down whatever can be done at that size using embroidery. It’s quick and works as my refill! So now I have set up a small corner where my embroidery stuff hang around full time. Whenever I feel exhausted, I steal away a few minutes, do a few stitches and by the end of the day I have completed 1 tiny piece atleast. It actually makes me feel good to see the end result soon.

I feel so good doing tiny projects that I have now got a bottle to store them and the bottle is getting filled up soon with tiny pieces in different colours. I haven’t turned them all into final products but the fact that I can do loads of productive things with it, is motivating me. And it’s spilt into tiny shots now and then which is keeping up my tempo.. a large piece of art just made and saved did not seem to motivate me. I found the right combo for my refill drink for now! Not sure of future !! As long as it works I will keep drinking it!

Can’t transfer from an empty cup to anyone else!!

Have you found your zen refills and combos??